Practical Tools

Practical Tools

+2

How do I avoid always having mental breakdowns or freakouts?

Sep 23, 2025

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3 min read

How do I avoid always having mental breakdowns or freakouts?

Andy breaks down how to step out of our mental health crisis cycles...

Andy Franze

Practical Tools

+2

No.1 Daily Tool for Guys to Achieve Mental Clarity

Aug 14, 2025

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4 min read

No.1 Daily Tool for Guys to Achieve Mental Clarity

Practical, straight to the point, no bs.

Andy Franze